App Walkthrough
Learn everything you need to know to operate the fitness culture app.
You just got the app, now it's time to hit a workout! Our workouts are generally structured warm-up, main lifts, accessory work, conditioning, and ...
Fri, 22 Apr, 2022 at 8:11 AM
1. Click the calculator icon at the bottom of the app. 2. Enter your information and measurement system and click "CONTINUE." 3. Enter your...
Thu, 3 Jun, 2021 at 1:10 PM
Our gym programs all require a testing week when you sign up. During the testing week we will have you go through a series of max lifts so we can guide your...
Thu, 3 Jun, 2021 at 1:22 PM
Staying diligent on your mobility plan is going to keep you injury free, extend your career, improve your form, and all this of this is great. BUT, immobili...
Thu, 3 Jun, 2021 at 1:11 PM
The meal builder is a tool we've developed for those who are new to macro counting. Once you’ve set your macros in the app you can use the meal builder ...
Thu, 3 Jun, 2021 at 1:10 PM
If you find yourself short on time, something is always better than nothing. You can always adjust the duration of the workout by clicking the time butto...
Thu, 3 Jun, 2021 at 1:09 PM
Staying diligent on your mobility plan is going to keep you injury free, extend your career, improve your form, and all this of this is great. BUT, immobili...
Thu, 3 Jun, 2021 at 1:11 PM