Fitness Culture

FAQs 15

• How do I cancel or pause my membership?
• Can I switch to a different program if my goals change?
• How do I reset my start date?
• Can I change the workout time?
• If I cancel will I still have access to the workouts?

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App Walkthrough 7

• Learn how to navigate the workouts in the app
• How do I use the macro calculator?
• How do I get recommended weights to show up in the app? (Entering in maxes)
• How do I use the mobility library?
• How do I use the meal builder to generate a meal plan?

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Swole 1

• What is the training split for the Swole program? Is there a sample?

Lean 1

• What is the training split for the Lean program? Is there a sample

Power 1

• What is the training split for the Power program? Is there a sample?

Functional Athlete 1

• What is the training split for the Functional Athlete program? Is there a sample?

Functional Garage 1

• What is the training split for the Functional Garage program? Is there a sample?

At Home Bodyweight 1

• What is the training split for the At-Home Bodyweight program? Is there a sample?

At Home Dumbbell 1

• What is the training split for the At-Home Dumbbell program? Is there a sample?

Lifestyle 1

• What is the training split for the Lifestyle program? Is there a sample?

Tone 1

• What is the training split for the Tone program? Is there a sample?

Bikini 1

• What is the training split for the Bikini program? Is there a sample?

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